Body Dysmorphic Disorder- The term sounds as if it indicates a physical disorder. But if you think, so it is wrong because this is a mental disorder. A situation where a person becomes too conscious about their looks: even the smallest pimple makes them feel uneasy. Let us today understand how this disorder (BDD) is
Cooling down or stretching your body after a workout or physical activity helps bring your body back to the normal resting state that provides many health benefits. It helps your body parts to function normally as usual. There are some stretching and cool-down exercises that make you energized from all the ways. Sometimes, high energy
Food & Diet
Exercise & Yoga
Food & Diet
Exercise & Yoga
